Introduction:
Welcome to the Pre-built Workout Programs Feature by Fitertz! With this feature, coaches can access over 100 free workout templates from our app store, saving time and effort in creating customized fitness plans. This user manual will guide you through how to make the most of this valuable resource.

Accessing the Feature:
1. Navigating to the App Store:

To access the pre-built workout programs, log in to your Fitertz account and navigate to the app store section of the platform.

2. Exploring the Library: 

Browse through the library of pre-built workout programs, categorized by fitness goals, intensity levels, and workout types. You’ll find a wide range of options to suit different client needs and preferences.

Using the Templates:
1. Selecting a Template:

Choose a workout template that aligns with your client’s goals, preferences, and fitness level. Each template provides a structured framework for a complete workout session, including warm-up, main workout, and cooldown exercises.

2. Customizing as Needed:

While the templates are ready to use as they are, feel free to customize them to better suit your clients’ individual needs. You can adjust exercise repetitions, sets, rest intervals, and exercise variations to tailor the workouts to your clients’ specific requirements.

Saving and Assigning Workouts:
Saving Templates:

Once you’ve selected a template, you can save it to your library for future use. This allows you to easily access and reuse your favorite workout templates whenever you need them.

Assigning Workouts to Clients:

When you’re ready to assign a workout to a client, simply select the appropriate template from your library and assign it to the client’s profile. Your client will then be able to access and complete the workout directly from their Fiterz account.

Conclusion:
Congratulations! You’ve completed the Pre-built Workout Programs Feature user manual. With this feature, coaches can easily access a wide range of free workout templates to streamline their coaching process and provide their clients with high-quality fitness plans. Explore the library, customize as needed, and start delivering effective workouts to your clients today!