Introduction:
Welcome to the Fitertz Meal Planner, your go-to tool for creating personalized nutrition plans for your clients. This user manual will walk you through the features and functionalities of the Meal Planner, empowering you to optimize your clients’ nutrition and support their fitness goals.

Getting Started:
1. Accessing the Meal Planner:

Log in to your Fitertz account and navigate to the dashboard. Click on the “Create Nutrition Plan” tab to enter the tool.

2. Creating a New Meal Plan:

To create a new meal plan, click on the “+” button. You will be prompted to enter details such as the nutrition plan name, nutrition image, description, and so on. 

Building Your Meal Plan:
1. Recipe Database:

Explore our extensive recipe database, featuring over 2000 healthy and delicious recipes. Filter recipes by cuisine, dietary preferences, and meal type to find options that align with your client’s nutritional needs.

2. Customization Options:

Customize each meal plan by selecting recipes that meet your client’s calorie and macronutrient requirements. You can also adjust portion sizes, or add supplementary snacks in order to ensure the meal plan based on the energy requirement.

3. Meal Schedule:

Once you’ve selected recipes for each meal, organize them into a meal schedule. You can assign specific meals to each day of the week, taking into account factors such as workout days, rest days, and special occasions.

Monitoring Progress:
1. Nutritional Analysis:

Use the Meal Planner to analyze the nutritional content of each meal plan, including calorie counts, macronutrient breakdowns, and micronutrient profiles. Ensure your clients are meeting their nutritional needs and making progress towards their goals.

2. Client Feedback:

Encourage your clients to provide feedback on their meal plans, including taste preferences, satiety levels, and adherence to dietary guidelines. Use this feedback to refine their meal plans and ensure they remain satisfied and motivated.

Conclusion:
Congratulations! You’ve completed the Fitertz Meal Planner user manual. With this powerful tool at your disposal, you can create customized nutrition plans that support your clients’ fitness journey and help them achieve their goals. Keep exploring the Meal Planner’s features and functionalities to unlock its full potential and elevate your coaching experience.